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Today's War Room Trading Recap

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Trading Recap Focus Video

Friday War Room Recap – Trading in the Box with 7 Points of Opportunity

In this session, Adrian Manz walks through a quiet Friday trading day that still offered around seven points of opportunity. Despite strong earnings, Apple was the lone laggard while the rest of the board stayed green. Adrian highlights key setups on the QQQs, AAPL, GOOGL, NVDA, and AMZN, emphasizing VWAP bounces, pivot reactions, and how to trade “in the box” when volatility compresses. It’s a reminder to stay patient, stick to your plan, and be ready for both the wins and the stops. Great preparation for next week’s action.

Market Highlights

Today's Trading Recap

Market Recap – May 2, 2025

Markets closed mixed on Friday following a volatile session driven by the April nonfarm payrolls report, which showed the U.S. economy added 175,000 jobs, falling short of consensus expectations near 240,000. The unemployment rate ticked up to 3.9% from 3.8%, and wage growth cooled slightly with average hourly earnings rising just 0.2% month-over-month versus the expected 0.3%.

Key Takeaways:

  • Stocks rallied at the open as traders interpreted the softer labor data as a sign the Federal Reserve may be done hiking interest rates and could potentially pivot sooner than expected.

  • However, gains faded intraday, particularly in the financial and energy sectors, as bond yields declined and oil prices dropped on recessionary fears.

  • The Nasdaq outperformed, lifted by mega-cap tech stocks like Apple and Microsoft, as investors rotated into perceived defensive growth.

  • The S&P 500 closed flat, while the Dow Jones Industrial Average slipped modestly, pressured by weakness in banks and industrials.

Sector Highlights:

  • Technology led, driven by a rally in semiconductors and AI-related names.

  • Financials and energy were the weakest performers as falling yields and commodity prices pressured those groups.

  • Utilities and consumer staples saw inflows as traders hedged against a potentially slowing economy.

Market Sentiment:

Today’s jobs report confirmed that the labor market is cooling without collapsing, reinforcing the narrative of a soft landing. Traders priced in higher odds of a rate cut by the September FOMC meeting, pushing Treasury yields lower and supporting risk assets early in the session. However, the market remains cautious, with many participants watching next week’s CPI and PPI data for confirmation of easing inflation.

Today's War Room Opportunities

May 2, 2025

PlanSymbolPositionEntryStopTargetExitResult
Manz 2SD Gapz LIVEGDDYLong178.01175.97180.00180.001.99
Manz 2SD Gapz LIVEFIVEShort81.2582.2579.5079.501.75
Manz 2SD Gapz LIVEROKULong59.7559.1760.4560.400.65
Manz 2SD Gapz LIVESHELShort66.6567.1566.1466.140.51
Manz Vol Bandz LIVEAAPLLong204.92204.55205.68205.680.76
Manz Vol Bandz LIVENVDALong114.00113.70114.38114.380.38
Manz Vol Bandz LIVEMSFTLong435.95435.21437.22437.221.27
Manz Vol Bandz LIVEAAPLLong204.92204.45205.68204.45-0.47
Manz Vol Bandz LIVEMSFTLong435.95435.21437.22435.21-0.74
Manz Vol Bandz LIVEQQQShort490.70490.93489.80489.80.9
Manz Vol Bandz LIVEAAPLLong203.85203.60204.66204.660.81
PENDING TRADES WILL BE HIGHLIGHTED IN YELLOWTotal Per Share Traded7.81

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